You've never stopped loving them.
You've just stopped sounding like it.
Seven nights. Five minutes a night. Free.
You are not going to fix anything this week. You are going to find out which specific things set you off, when they happen, and what you say when they do.
Most people expect twenty triggers. Most find about four.
Every other programme needs somebody else to cooperate — your husband, your child. This one needs nobody. You can do it tonight, alone. The only thing it changes is you — and that turns out to be enough.
Every resolution you have ever made was a negative — don't snap, don't lose patience, be less angry. Each one gave your will nothing to do. You weren't weak. You were trying to perform an absence.
What you get
A printable booklet — ten pages, five sheets. A page for each night, and a short email each morning.
No pause, no technique, no resolution.
Get Seven Nights
Who I am
David Suess. Father of eight, all homeschooled. Third Order Franciscan — a Franciscan Tertiary of the Immaculate.
I am not a priest, a therapist, or a spiritual director. I am someone who had this problem and found a method that worked, and the method is not mine — it is the Church's. I just made it practical enough to use on a Tuesday.